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Meg Munn MP - Sheffield Heeley's voice in Parliament | Welcome
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A stroll in the fresh air

Friday, August 5, 2011

Local MP Meg Munn recently joined a health walk in Greenhill Park to meet some of the walkers and get some fresh air. She met Sandra Dawson, a health walk leader and regular who discussed the importance of the scheme to people from all walks of life and from all areas of the city.

 

These walks are regular free weekly get-togethers of people wanting exercise, company or simply fresh air. Walkers of all abilities take part, and participants can walk as far as they feel comfortable before heading back to enjoy tea and biscuits. They run all over Sheffield - Graves Park, Gleadless Valley, Ecclesall Wood and Totley proving the most popular with almost 65 people in regular attendance.

 

Walking has been shown to improve self esteem, relieve symptoms of depression and anxiety, and improve your mood. Walking, particularly in pleasant surroundings, and with other people, offers many opportunities for relaxation and social contact.

 

Meg said:

 

“We are so lucky in Sheffield to have so many beautiful parks and the health walks scheme makes brilliant use of them.

 

Getting out in the fresh air is important but it’s the warm and friendly atmosphere and the dedication of the health walks leaders that keep people coming back week after week.”

 

Associated Photograph :

Meg with Sandra Dawson

Meg with Sandra Dawson


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